Minimal equipment workouts designed to help you keep your health and fitness a priority wherever you are.
Minimal equipment workouts designed to help you keep your health and fitness a priority wherever you are.
Bare
[ minimal equipment workouts ]
BOD•i
[ ‘i’ndividual accountability for your one bod’i’ ]
Bare
[ minimal equipment workouts ]
BOD•i
[ ‘i’ndividual accountability for your one bod’i’ ]
Metabolic Conditioning
[For Moderate to Advanced Fitness Levels]
$50
- HIIT, tabata, high intensity workouts
- Improve anaerobic and aerobic conditioning
- Decrease bodi fat
- Add variety to workout routines
- Increase daily movement
- Minimal Equipment Required (Bodi & Dumbbells Only)
- Customize to fitness goals & time availability
- Exercise video instruction
- Use on any device
- Unlimited Access
- Monthly workout schedule
Strength Program
[Options for All Fitness Levels]
$50
- Full bodi strength training
- Improve bodi composition by building muscle tissue
- Help protect joints and lower risk of injury
- Increase daily activity and energy
- Minimal equipment required (bodiweight and dumbbells only)
- Customize to fitness level/goals & time availability
- Exercise video instruction
- Use on any device
- Unlimited Access
- Monthly workout schedule
Get a Customized Plan
[For All Fitness Levels]
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Accountability, Education, Motivation
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Workouts that you can easily follow on any device
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Create effective goals
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Create habits to support your goals
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Maintain your goals for good
Contact us for pricing and details.
Limited spots available.
Don’t want to choose just one?
Get both programs for $75.
Eligible for Metabolic Conditioning and Strength programs only.
Connect With Us!
Check out the Bare Bodi Blog.
Empowering you to own your health, fitness, and wellness for your one bodi.
